7 Best Saunagus in Copenhagen You Don’t Want to Miss

Looking for the best Saunagus in Copenhagen? You are at the right place!

Saunagus is a type of aromatherapy done inside a sauna. It’s a guided session where a sauna master (called a gusmaster) adds essential oils to the hot stones and uses a towel to wave warm, scented air around the room. The whole experience is calming, soothing, and meant to leave you feeling refreshed and deeply relaxed.

Having lived in Copenhagen, I know exactly where to find the most relaxing and best Saunagus.

I have curated a list of seven places that primarily focus on and specialise in Saunagus.

Ready to feel refreshed and recharged?

Let’s explore the best Saunagus in Copenhagen for a perfect escape.

1. Inipi Saunagus

Located in the Amagerstrand area of Copenhagen, the Inipi Saunagus has two huts.

It offers one hour of guided experience by a Gusmaster, where you’ll go through three intense rounds of 12 minutes each.

For just 180 DKK per session, each round is designed to build up the heat with soothing aromas of the essential oil and the skilled movement of hot, moist air. Some people may find the heat quite intense.

Between sessions, you can cool off by taking a dip in the sea, or you can use the hose attached to the tap water. The contrast of intense heat and cold is truly a refreshing experience.

I have visited Inipi, and honestly, it is one of the best saungus in Copenhagen. I highly recommend it.

To keep you hydrated and fueled, they offer water, tea, and a small snack such as nuts or pretzels.

You can go solo or with friends (they even offer private sessions for groups of 10 or more). Just remember, swimwear is mandatory, and bringing a towel to sit on is a must. 

If you’re into that strong heat and love a guided, relaxing atmosphere with experienced Gusmasters, you’ll absolutely enjoy this spot.

2. Butchers Heat Saunagus

Butchers Heat is one of the most loved saunagus in Copenhagen.

It offers two unique saunagus experiences – the stationary sauna at Margretheholmen Havn, Refshaleøen, and the mobile Sauna Truck. This converted military truck that moves to various locations across Copenhagen.

The stationary sauna can host up to 15 people, while the Sauna Truck has room for about 12, making both options great for a group sauna session. They also offer Saunagus sessions for children.

For around an hour, you’ll be treated to three rounds of Saunagus, led by an experienced Gusmaster. Each round lasts about 10-12 minutes, combining pure essential oils, dimmed lighting, and soothing music to create an immersive and relaxing experience.

Between rounds, you get complementary snacks, water, and a dip in the tub—a refreshing break before diving back into the heat.

The Gusmaster works magic by waving a towel to circulate the aroma and heat, creating perfect aromatherapy, and adding benefits like improved circulation, relaxation, and general well-being

I recommend that you book early as the spots get filled up pretty fast. Pricing starts at 220 DKK per person, depending on the location in Copenhagen.

Bring your swimwear and a towel (or rent for 25 DKK) and get ready to be pampered with a Saunagus experience!

You can also book Butchers heat sauna for private gatherings from 12-15 people, including corporate events and bachelor parties.

3. Innercise

Imagine sweating it out in a Saunagus session on a rooftop terrace with an amazing view, then cooling off with an ice tub filled with ice cubes between rounds!

Each session costs 200 DKK, and they also offer “extra hot” sessions at the same price for those seeking it more intense.

The Innercise Saunagus only uses pure essential oils, adding to the overall relaxation and calmness, and boosting circulation. Ice baths can be taken before and between the sessions.

If you’re into breathing exercises, you can book a separate breathing training session, which takes place before jumping into the ice bath to prepare for the heat and cold contrast.

Make sure to bring swimwear, flip-flops, and two towels – one to sit on in the Saunagus and another to dry off.

It’s recommended to book in advance, especially during winter, as these sessions are popular. I’m sure this experience will leave you refreshed and recharged!

4. Just Sauna

Just Sauna offers two different types of saunagus sessions to fit your needs:

Essentials: This one’s 3 rounds over an hour, led by a Sauna Master Apprentice. It’s a great intro if you’re new to the saunagus world. For 170 DKK, you’ll get the basics, with a soothing atmosphere, cold showers, and a tub for cooling down between rounds.

Professional: The Professional session for 1.5 hours costs 200 DKK. It’s 4 rounds plus an ice bath, guided by a more experienced sauna master. It provides a deeper experience and is perfect if you’re after that extra intensity, wanting to go all out with the ice-cold contrast.

Each round is 10-12 minutes long, giving you just the right amount of time to soak in the heat before a cool-off.

Clothing is optional, but bring two towels: one for you to sit on and another to dry off afterwards. And don’t worry if you forget – they have rentals on site.

To stay hydrated, they have fresh water, lemonade, and light snacks on board. Changing facilities are available both indoors and outdoors, so you’re all set.

This setup provides you with a comprehensive experience, whether you’re easing into it or going pro!

5. Analog Sauna

Analog Sauna is a It’s simple and relaxing saunagus in Nordhavn. It has everything you need for a good sweat session – Changing rooms, plenty of storage, two cold tubs, and three spacious cold showers

The sauna itself fits 18 people, and each event includes three rounds of saunagus with short breaks in between, lasting about one hour.

Just remember to bring your swimsuit, two towels, a water bottle, and maybe swim shoes if you prefer.

I love the harbour views from Analog sauna. You can even buy snacks or drinks.

Tickets cost 180 DKK, and if you plan to go often, there’s also a monthly subscription option.

6. Sauna 85

A saunagus session at Sauna 85 is 75 minutes, divided into three 12-minute rounds, with breaks in between to cool down, hydrate, and reset.

You’ll feel the heat, the refreshing cold, and the calming scents of essential oils—it’s the perfect balance for your body and mind.

Sauna 85 is located at Nørrebro/Nordvest, Sydhavn, and Indre By in Copenhagen.

Each session costs 200 DKK, and discounts are available for group bookings. The sauna accommodates 20 people comfortably.

Make sure to bring swimwear, two towels, drinking water, and bathing shoes. Sessions fill up fast, so I recommend booking early to secure your spot.

7. Mobil Sauna

Mobil Sauna has been run by three passionate young adults since 2022. Each 75-minute saunagus session is carefully planned, with space for up to 12 people.

What I love is that you’ve got two great options. You can book their mobile sauna units for a private session. These can be delivered anywhere in Copenhagen or on the island of Zealand. Or, if you prefer a more rooted vibe, there’s the permanent sauna at Banegaarden.

Booking is highly recommended at Mobile Sauna.

For just 200 DKK per person, you can have an experience that lets you fully unwind. And if you’re coming with a group, there are discounts to make it even better.

And don’t forget the essentials—swimwear, bathing slippers, a water bottle, and two towels (one to sit on and one for drying off).

Cheap Saungus in Copenhagen

If you’re looking for cheap saunagus in Copenhagen, there are a few budget-friendly options.

DGI Byen costs 150 DKK for 40 40-minute sessions, Sjællandsgade Bad offers saunagus for 155 DKK (1 hour), and Analog Sauna charges 180 DKK for an hour.

I’ve compared the prices of saunagus across Copenhagen, and trust me, these are some of the best-value options. Most saunagus sessions in the city usually start around 200 DKK and can go up to 400 DKK, so these spots are great if you’re on a budget.

Copenhagen Suanagus Map

Beyond the seven best saunagus in Copenhagen, many saunas also offer saunagus sessions on select days.

Places like CopenHot, Winter Island, and Sjællandsgade Bad run weekly sessions, while others, such as Plugin Heat Club, Saunanor, Glacier, Sauna House, Illuma Sauna, and House of Salt—host special saunagus events too.

If you’re staying in a spa hotel in Copenhagen, check their wellness facilities as many of them include saunagus for guests. It’s the perfect way to unwind after a long day of exploring the city.

Final Thoughts: Best Saunagus in Copenhagen

Copenhagen offers a wide range of beautifully designed wellness centers with skilled Gusmasters where you can indulge in this mindful, soothing practice.

During the winter season, I love Saunagus sessions, which help me enjoy the warmth and let my body and mind find the balance they deserve. It is definitely an experience that will not be missed in Denmark.

These guided sauna experiences offer an incredible way to connect with Danish wellness culture, combining the soothing power of essential oils with the calming heat of the sauna.

I’m sure, the listed Saunagus spots in Copenhagen will surely provide a perfect escape for you.